Squash Strategy

How to Play Squash Like a Pro

Are you looking to learn how to play squash like a pro?¬†There are plenty of steps that can be taken to improve the all-round game play from solo practice session to improving the fitness levels. Here are three critical elements that help improve your training sessions: Solo practice Most amateur players are limited with their practice time, which can make it difficult to hone their skills and improve their game on the court. So whatever training time is available must be put to good use. There are several training elements to complete so time must be spent as efficiently and productively as possible. A major part of squash training is the ability to complete a slow, relaxed, or high-intensity solo training session. Squash is unique to most other racket sports in that a partner is not necessary to complete a high-quality training session. Solo practice gives the opportunity to learn…

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