[Updated on 1 September 2023] Much like tennis and a few other sports, squash can be played by two people or four, and since doubles squash is gaining in popularity but is a little different than singles squash, you may wonder exactly how to go about practicing the game so that you can improve your skills and do better the next time that tournament or championship rolls around.
Contents
How to Get Started
Before you decide exactly how to practice with a partner and another team of players, let’s talk about the advantages of playing doubles squash as opposed to playing with just one other person. These include, but are not limited to the following:
- Because there are a total of four players on the court, communication is key, but at the same time, doubles squash is a much more social game that all four players are guaranteed to enjoy
- Fun, fun, fun! Let’s face it, doubles squash is just a heck of a lot of fun
- Because there are four players, it is a little easier on your body because you aren’t doing as much work, and even though the game tends to last longer, you’ll likely not be as exhausted once it’s over
In fact, many people who play squash switch to doubles once they get older. With doubles squash, a hardball is used instead of a softball, which usually results in less twisting and turning of the body. In many ways, more skill than fitness is required when you participate in a doubles squash game, making it a much better sport once people get to middle age or older.
This is not to say that doubles squash isn’t a good workout. In fact, doubles squash is a great way to keep in shape because you still have to run and hit the ball, as well as move around on the court. It’s just that it’s a little bit easier on your body than playing only with a partner.
Tips for Being a Better Doubles Squash Player
Before you start your official practice for doubles squash, it’s good to keep in mind a few tips that can help all players on the court get better at playing the game. Here are just a few suggestions that you can remember to improve your skills on the court.
- If you are aiming for a cross-court shot, aim hard and high at either the shoulders or the knees of your opponent.
- If you are the one defending, don’t just cover the shot that continues play but also the one that beats you.
- If you rush to the front of the court, play more lobs and fewer drops. This helps you get into the right position and attack the corner that your opponent is absent from.
- Important: to win in doubles, you have to volley every ball that you’re able to touch.
- Since there are four corners of the court and two people on a team, you should split the team on the diagonal and hit toward one of the open quadrants.
- The reverse corner is a great attacking shot; this is because your opponent often needs to play the ball back cross-court to your partner and therefore, they should be ready to attack on the volley.
- When playing on a doubles court, never use a racquet made for singles squash.
- When you rotate with your opponent, don’t move in a box stop but instead laterally on the red line. This will help you not get blocked out.
- When you wish to open up the court, attack cross-court.
- With shots on the front wall, try to vary the direction, speed, and height of those shots.
When you have the right doubles partner, it is easier to practice your skills so they can be improved. The above tips have to do mostly with your shots and your strategy on the court. Now, let’s turn our attention to the art of serving when you’re practicing your doubles squash moves.
Serving the Ball – It All Starts Here
How you serve the ball can set the tone for the rest of the game, and even though doubles squash serves may not be as important as tennis serves, it is still a good idea to do them well. If you vary them, you can keep your opponent off-guard, and it starts with the serves themselves and learning the four basic types of doubles squash serves.
The four types of serves for doubles squash are lobbing to the corner, which is a rather difficult serve, serving hard-right to the back-wall nick, serving criss-cross to get a sharp angle, and executing a chip serve to the sidewall looking for a nick.
When you return a serve, the rules are a little different (naturally). When you return a serve, you should always have the racquet up and stand with the bulk of your weight on your toes, hit very high or very low when the serve is hit down the wall, volley each and every service return, and always stand one step’s reach to the sidewall.
One of the things highly recommended by experienced doubles squash players is to target your weakest opponent and be ruthless when you do. Although good sportsmanship is always crucial, remember that this is not an afternoon tea party. It is a game that you want to win, and the more you practice those aggressive shots, the better you’ll get at the game.
Explaining the rules, scoring, and court dimensions about the Doubles Squash Practice
Doubles squash is a variation of the conventional squash game that comprises two teams, each composed of two players. With a few significant modifications, doubles squash rules, scoring, and court dimensions are comparable to those of singles squash. Below is an overview of the regulations, achieving system, and court dimensions for doubles squash:
Court Dimensions:
The doubles squash court shares the exact dimensions as a singles court, measuring 32 feet (9.75 meters) in length and 21 feet (6.40 meters) in width. The design features four service boxes, two on each side, and a small sign on the front wall that adds a charming touch.
Scoring:
The old hand-in-hand-out scoring system and the more recent point-a-rally (PAR) scoring system can be used when playing doubles squash. In this section, we will elaborate on both approaches:
1. Hand-In-Hand-Out Scoring (Traditional):
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- In this scoring system, the opportunity to score points is exclusive to the serving team.
- The team on the server’s side gets to serve first. If they win the rally, they get a point, and the server keeps serving.
- If the receiving team emerges victorious in the rally, they gain the privilege to serve; however, they do not accumulate a point. During the following issue, the server from the receiving team takes over.
- Depending on the level of play and the tournament guidelines, the game is often played to 9, 11, or 15 points.
- The first side wins the game to accumulate the required number of points.
2. Point-A-Rally (PAR) Scoring:
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- Each rally allows both teams to gain points under the PAR scoring system.
- As a result, the server serves the ball, and the serving team scores a point if they win the rally.
- The receiving team not only gets a point if they win the rally but also gains the right to serve the following point.
- Matches are often best-of-three or best-of-five games, with games being played to 11 points on average.
Rules:
The rules of doubles squash are pretty similar to singles squash, but there are a few important distinctions to keep in mind:
- Serving Order- The serving order in doubles squash is more rigid. Player 1 from Team A serves Player 1 from Team B, while Player 2 from Team A serves Player 2 from Team B. After each point, the players switch it up, with the server moving to the right side.
- Service Box- The server must hit the ball into the opposite diagonal service box, ensuring it lands within its boundaries.
- Let and Stroke Calls- The let and stroke calls in doubles squash can present a greater level of complexity due to the participation of four players on the court. When making these decisions, players and referees should consider all players’ positions and movements.
- Interference- Interference can occur more frequently in doubles squash due to the crowded court. Players should try to clear their opponent’s path to the ball and avoid obstructing them.
Doubles squash is a fast-paced and exciting variation of the sport that requires strong communication and teamwork between the two players on each team. Players must know the rules, scoring, and court dimensions to enjoy the game and compete effectively.
How Is The Court Divided In Doubles Squash
In doubles squash, the court is divided into different areas, each serving its specific purpose. Doubles squash is a sport played by two teams comprising two players. Let’s take a closer look at how the court is divided:
- Service Boxes- There are two service boxes on the front wall: one on the left and one on the right, separated by the centerline. These service boxes are where players take turns serving the ball. The server must ensure one foot is inside the service box while serving, and the ball must strike the front wall above the service line.
- Tin- The tin is the lower part of the front wall, which extends from the bottom of the front wall up to the service line. Hitting the can is an error, resulting in the opposing team being awarded the rally.
- Front Wall- During rallies, players aim to target the front wall to hit the ball. They strive to take shots that are challenging for the other side to return.
- Outline- The outline marks the court’s perimeter, which acts as a boundary line around it. If the ball comes into contact with or crosses the method, it is typically deemed out of play, resulting in a point awarded to the opposing team.
- Side Walls- There are two side walls strategically positioned on either side of the court. Players strategically utilize the side walls to angle their shots, creating challenges for opponents in retrieving the ball.
- Back Wall- The back wall is situated behind the service boxes and constitutes an essential court component. Players can play the ball off the back wall, but they must ensure it does not bounce before reaching the back wall, as this would be a fault.
- Centerline- The centerline runs from the front to the back wall, dividing the service boxes. During rallies, players must only cross the centerline after the ball has passed; doing so would result in a fault.
- Service Line- The service line is parallel to the front wall and is located halfway between the front and back walls. When serving, the ball must pass above this line.
- Service Boxes- The service boxes are divided into two halves, the left and right. The server must serve the ball into the opponent’s service box diagonally across from them.
In doubles squash, the court dimensions are the same as in singles squash, but the game is played with four players instead of two. The court’s division into service boxes, tin, front wall, side walls, and outlines remains the same, with the added complexity of teamwork and positioning for the two players on each team.
The Strategic Aspect Of Dividing The Court
Dividing the court during squash doubles practice is crucial to ensure adequate training and development for individual skills and teamwork. The exciting game of squash doubles demands two players to work together. Here are several strategic considerations for dividing the squash court during doubles practice:
- Court Awareness- Players must acquire accustomed to the size and bounds of the court. Dividing the court enhances comprehension of positioning, angles, and spatial awareness, improving overall court awareness. It helps players identify their zones of responsibility during a game.
- Offensive and Defensive Zones- Dividing the court into offensive and defensive zones allows players to hone their designated roles and responsibilities. The dimensions and boundaries of the court must become familiar to the players.
- Movement and Transition- The court can be divided to facilitate the practice of transitions between the various court regions. Players can focus on transitioning smoothly between offensive and defensive positions, a critical skill in squash doubles.
- Communication- Establishing effective communication between doubles partners is of utmost importance. Dividing the court facilitates effective communication among players, enabling them to call for the ball or signal their intentions at appropriate times. Clear communication can prevent collisions and enhance teamwork.
- Angle Play- The game of angles is squash. By utilizing court division, players can strategically develop and capitalize on various tips for optimal shot placement and execution. Kids can become ready to control rallies by practicing cross-court shots, drops, and lobs.
- Strategy and Tactics- Players can create strategies and tactics unique to their pair through double practice. One can explore various techniques, such as targeting the opponent’s vulnerable side or adopting a defensive stance to prolong rallies.
- Teamwork and Coverage- The ability to enhance one another’s playing styles is a skill that players must develop. Divining the court helps you and your partner know where each other is and how to cover the areas to prevent opponents from taking advantage.
- Pressure Situations- By practicing in split-court scenarios, one can mimic stressful circumstances where one is compelled to defend or attack. One can simulate difficult situations where one is forced to defend or attack by practicing in split-court settings.
- Adaptability- Dividing the court prompts players to adapt adeptly to evolving game situations. They can practice switching from a defensive to an offensive stance based on where the ball is and what the opponent is doing.
- Fitness and Conditioning- Dividing the court can also be valuable for fitness and conditioning drills. Players can hone in on specific fitness aspects like agility, speed, and endurance while they cover their designated areas.
Double Squash Tactics and Techniques Practice
Double squash is a term used to describe the game of squash played in pairs or doubles, as opposed to the more prevalent singles format. Doubles squash has its own set of tactics and techniques that players should employ to be successful. Below are several targeted strategies and methods for excelling in doubles squash:
1. Communication- Communication is super important in doubles squash! Keep talking to your partner, coordinating movements, sharing game info, and strategizing together. Utilize audible cues to direct who should fire by using clear, concise indications.
2. Positioning- Achieving proper positioning is crucial for adequate court coverage. In doubles badminton, one player usually assumes the front position, referred to as the “front player,” while the other player, known as the “back player,” covers the rear portion of the court. The front player’s goal is to control the ‘T’ area (the intersection of the service boxes), while the back player focuses on retrieving shots and setting up their partner.
3. Movement- In doubles squash, it is imperative to exhibit swift and effective movement while efficiently covering the entire court. Use short, quick steps to maintain a balanced stance and be ready to react to shots from both opponents.
4. Wall Shots- Executing shots directed low and near the side walls can be remarkably impactful when playing doubles. This limits what your opponents can do and might result in not-so-great returns. Strive for close shots that hug the wall so that it is challenging for your adversaries to attack.
5. Cross-Court Shots- Cross-court shots can be strategically employed to manipulate opponents’ positioning and generate opportunities for advancement. But, use caution because they can open your side of the court to assault. Cross-court shots should only be used when they will benefit you.
6. Lobbing- Only use cross-court shots when doing so will benefit you. If you’re under pressure from your opponents, a well-placed lob might send them flying to the back of the court, allowing you to reclaim possession of the ‘T’ and adjust your position.
7. Teamwork- Let’s work together, not as individuals. Anticipate the movements and shots of your partner, and be prepared to provide coverage for each other. Trust your partner to make the best choices, and stand by them when necessary.
8. Serve and Return- The serve and return in doubles squash are super important! Aim for accurate serves that pressure your opponents, making them hit weak returns. When you return, aim to unleash the ball deep into the back corners, granting your team absolute control of the rally.
9. Deception- Using trickery in your shots to confuse your opponents. Mix up your shots’ speed, angle, and placement to keep your opponents guessing what you’ll do next.
10. Pressure- Exert pressure by consistently maintaining a persistent pace and strategically seizing opportunities to launch an attack. The greater the pressure exerted on opponents, the higher the probability of their mistakes.
Generally, excellent coordination, communication, and knowledge of how to cover the court are necessary for doubles squash. You may become a formidable doubles squash player by mastering these strategies and methods.
FAQS
Q1. What is doubles squash practice?
Practice for doubles squash refers to workouts and exercises specifically created to help you become more skilled and collaborative in doubles squash, a version of traditional squash played by two teams of two players each.
Q2. Why should I practice doubles squash?
Your ability to play doubles squash can be improved, as can your agility and sense of collaboration. It’s also a great way to have fun and enjoy the sport with friends or partners.
Q3. How can I find a doubles squash practice partner?
You may inquire with fellow squash players about their interest in participating in doubles matches. Numerous squash clubs and facilities offer bulletin boards or online platforms for players to connect with potential partners for doubles matches.
Q4. Are there any specific rules for doubles squash practice?
When you’re practicing, it’s essential to remember the usual rules of doubles squash, like serving and where you position yourself on the court. Familiarize yourself with these rules to ensure a productive practice.
Q5. What equipment do I need for doubles squash practice?
You will need the same equipment as singles squash, including squash rackets, squash balls, non-marking shoes, and appropriate sportswear. Make sure you have enough squash balls for practice.
Q6. How can I improve my teamwork in doubles squash practice?
Communication is critical in doubles squash. Practice calling out your shots, coordinating with your partner, and understanding their movements. Regularly practicing with the same partner can also improve your teamwork.
Q7. What drills are suitable for doubles squash practice?
Various drills, such as crosscourt drives, volley exchanges, and lob and drop shot drills, can improve your doubles squash skills. These drills focus on both individual and team skills.
Q8. How often should I practice doubles squash to see improvement?
The frequency of practice depends on your goals and schedule. Aim for at least two to three practice sessions weekly and regular matches to see noticeable improvement.
Q9. Can I practice doubles squash alone?
While it’s not the ideal way to practice, you can work on your skills individually by hitting the ball against the front wall and practicing your shots and serves. However, practicing with a partner is more effective for doubles-specific skills.
Q10. Are there any safety precautions to consider during doubles squash practice?
Safety is paramount. Always warm up before practice, wear protective eyewear, and be aware of your surroundings to avoid collisions with your partner. Additionally, ensure the court is in good condition to prevent injuries.
Q11. What are some effective strategies for winning doubles squash matches?
Effective strategies include:
- Controlling the T-zone (the central area of the court).
- Taking advantage of weak shots.
- Keeping your opponents out of position.
Communication with your partner is crucial for coordinated play.
Q12. How do I improve my fitness for doubles squash practice?
Your fitness routine should include exercises for cardio, strength, and agility. Enhance your squash fitness by incorporating squash-specific exercises such as ghosting and court sprints.
Q13. Can I practice doubles squash if I’m a beginner?
Exercises for cardio, strength, and agility should all be a part of your fitness regimen. It’s an excellent way to level up your game and discover new strategies while having a blast playing with a friend.
Q14. Where can I find resources or tutorials for doubles squash practice?
Instructional videos, books, and online resources concentrate on doubles squash drills and strategies. Numerous squash coaching websites provide invaluable tips and tutorials for beginners and experienced players.
Conclusion
Practicing your moves in doubles squash practice will help you improve your skills once you get on the court because it is just like any other sport – practice makes perfect. Naturally, there are other techniques besides the ones mentioned here, but these are great starting points and should help you feel a lot more comfortable on the court.
The important thing is to practice often, with your partner whenever possible, and constantly be learning additional techniques and moves so that you get better each and every time you go out there and play. The more you practice with a partner, the more you’ll be able to anticipate each other’s moves and, therefore, your practices will become much more efficient over time.
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