[Updated on 1 July 2023] A lob serve is a serve in squash that is very hard to volley when done correctly. It takes advantage of the opposing upper corner of the court and the height at which the ball …
How To Build Squash Court [A Complete Review]
[Updated on 1 July 2023] Are you a passionate squash player looking to bring the exhilaration of the game to your own space? Constructing a squash court can be a rewarding project that provides a …
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Basic Squash Tactics & Fundamentals
[Updated on 1 July 2023] You’ve played squash for a while now and you’ve worked hard to be faster and stronger. But for whatever reason you still just can’t beat an opponent who seems to be in worse …
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10 Notable Male Squash Players in History
[Updated on 1 August 2022] 1) Jahangir Khan - the GOAT DATE OF BIRTH 10 - December, 1963 Having hernia operations as a child Jahangir Khan was very weak. He learned squash from his father and entered …
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RANEEM EL WELEILY – An Eminent Squash Player
[Updated on 1 January 2023] Raneem Mohamed Yasser Saad El Din El Welily 2017 PSA (logo) CHAMPION DATE OF BIRTH 1ST JANUARY, 1989 HEIGHT (CM) 160 WEIGHT (KG) 63 RESIDENCE CAIRO, …
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SQUASH PRE GAME NUTRITION
[Updated on 1 July 2022] As an athlete you need to be on top condition before each and every game. Your diet is a big part of your preparation so your body is in the best physical conditions before, …