Thrive at Squash
[Updated on 1 August 2022] 1) Jahangir Khan - the GOAT DATE OF BIRTH 10 - December, 1963 Having hernia operations as a child Jahangir Khan was very weak. He learned squash from his father and entered …
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[Updated on 1 January 2023] Raneem Mohamed Yasser Saad El Din El Welily 2017 PSA (logo) CHAMPION DATE OF BIRTH 1ST JANUARY, 1989 HEIGHT (CM) 160 WEIGHT (KG) 63 RESIDENCE CAIRO, …
Continue Reading about RANEEM EL WELEILY – An Eminent Squash Player →
[Updated on 1 July 2022] As an athlete you need to be on top condition before each and every game. Your diet is a big part of your preparation so your body is in the best physical conditions before, …
[Updated on 1 July 2022] You’ve played squash for a while now and you’ve worked hard to be faster and stronger. But for whatever reason you still just can’t beat an opponent who seems to be in worse …
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[Updated on 1 August 2022] Preparing mentally is a practice of any competitive sport. To visually bring yourself to a state of mind of winning. Along with practice and training, constantly reminding …
[Updated on 1 July 2022] Rules US Squash matches follow the international rules of the game of squash. Eyewear Protective eyewear is required for participation in accredited US Squash …
