[Updated on 1 July 2022] Just as much as forehand the backhand is just as equally important in playing squash. While a forehand can deliver much more power than the backhand, the backhand offers much …
Squash Warm Up Exercises
SQUASH WARM-UP EXERCISES [Updated on 1 July 2022] During an intense game such as squash, the body exerts great efforts to perform twists, sudden turns and deliver force on the court. Forcing all of …
Squash Solo Practice
[Updated on 1 August 2022] Learning to control the ball, footwork and spatial awareness is essential in playing squash. Improving these fundamentals increases your skill level and gives you an upper …
Top reasons to play squash
Below are the Top reasons to play squash Play it any time of the year Spring Summer Winter Fall [Updated on 1 July 2022] Squash is an indoor sport that is typically played on a 21 x 32 feet …
How To Do The Trickle Boast Shot
[Updated on 1 August 2022] The trickle boast shot in squash is an effective strategy to catch a point from your opponent. It makes use of the spinning momentum of the ball to make it react almost …
Backhand Deep Corner Recovery – An Ultimate Guide
[Updated on 1 July 2022] When playing a veteran squash player, a common strategy is to hit the ball deep into the corner on the backhand side of the court. In order to defend against this, it would be …
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