An athlete or coach will always tell you to warm up before a match. Whether it’s just a simple sparring match or a tournament, it’s always important to get your body and mind to function the way it’s …
Doubles Squash Strategy – The Ultimate Guide
[Updated Feb 2020] So you've been playing squash for a bit, and in the squash lounge, you begin to hear conversations about a new game. You see two players giving high fives to each other, which …
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Best Books on Squash [and How To Find Them Online]
Best Squash Book: Steps to Success [Updated on 1 June 2020] Why would you look to read a book on squash when you can just play? Playing certainly is the best way to learn, but taking a step back and …
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Top Five Squash Mistakes (and How to Correct Them)
Top Five Common Squash Mistakes [Updated on 1 June 2020] Always losing to your friends and buddies? Can’t figure out what’s wrong? Well here are some of the most common mistakes in squash. This …
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Efficient Footwork can POWER your Squash Game
[Updated on 1 June 2020] Squash Footwork - if efficient it can make for a much easier game of squash! How many of us have run around the court, off balance, lunging for the ball never feeling …
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Weight Transfer and Balance in Squash
[Updated on 1 June 2020] When you watch a pro squash match, it may be easy to think that you can replicate the level of play. But watching a match and playing are two different things, as all players …
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