Thrive at Squash
[Updated on 1 July 2022] When you watch a pro squash match, it may be easy to think that you can replicate the level of play. But watching a match and playing are two different things, as all players …
Continue Reading about Weight Transfer and Balance in Squash →
[Updated on 1 August 2022] One of the best squash racquet manufacturers is Tecnifibre, a company out of France with a rich history in manufacturing sports equipment for Tennis and Squash. Many squash …
Continue Reading about Tecnifibre Squash Racquets – Review Round-Up →
[Updated on 1 August 2022] Here is a great article I found on Bloomberg. I've heard of squash being used in exercise programs at schools and throughout the community, but never used in a community …
[Updated on 1 August 2022] There are many types of squash shoes from different brands out there but for now, let us focus on Asics squash shoes. You may be one of the many players that prefer Asics …
Continue Reading about Asics Squash Shoes – Reviewed and Tested →
[Updated on 1 July 2022] It's not uncommon to neglect your forearms during a workout. For most of us, elbow and wrist mobility isn’t part of our daily exercise. Let’s face it; they are not the most …
Continue Reading about Forearms and Wrist Workout you can do at home →
