Thrive at Squash
[Updated on 1 July 2022] It's not uncommon to neglect your forearms during a workout. For most of us, elbow and wrist mobility isn’t part of our daily exercise. Let’s face it; they are not the most …
Continue Reading about Forearms and Wrist Workout you can do at home →
[Updated on 1 August 2022] The backhand can be a difficult shot in squash when and one you may find yourself constantly trying to improve. Your instinct may be to avoid it as much as possible; to …
Continue Reading about Squash Tips: 5 Common Squash Backhand Mistakes and how to correct them →
[Updated on 1 July 2022] When you step into the squash court with your opponent, they will naturally want to stay away from a strong part of your game. They will play to your weaknesses, not your …
Continue Reading about 4 Steps to a Better Squash Backswing →
[Updated on 1 July 2022] Squash is a very fast-paced sport that is played in close quarters. The combination of high speed action and a small court space can mean accidents are very likely to happen …
Continue Reading about Best Squash Goggles Over Glasses – An In-Depth Review →
[Updated on 1 August 2022] Squash is a dynamic game, and the process of having a better squash game is complex. There is stroke technique, movement, shot-making, strategy and competitive mindset, to …
