[Updated on 1 January 2024] Here is a great article I found on Bloomberg. I've heard of squash being used in exercise programs at schools and throughout the community, but never used in a community …
Asics Squash Shoes – Reviewed and Tested
[Updated on 1 January 2024] There are many types of squash shoes from different brands out there but for now, let us focus on Asics squash shoes. You may be one of the many players that prefer Asics …
Continue Reading about Asics Squash Shoes – Reviewed and Tested →
Forearms and Wrist Workout you can do at home
[Updated on 1 January 2024] It's not uncommon to neglect your forearms during a workout. For most of us, elbow and wrist mobility isn’t part of our daily exercise. Let’s face it; they are not the most …
Continue Reading about Forearms and Wrist Workout you can do at home →
Squash Tips: 5 Common Squash Backhand Mistakes and how to correct them
[Updated on 1 January 2024] The backhand can be a difficult shot in squash when and one you may find yourself constantly trying to improve. Your instinct may be to avoid it as much as possible; to …
Continue Reading about Squash Tips: 5 Common Squash Backhand Mistakes and how to correct them →
4 Steps to a Better Squash Backswing
[Updated on 1 January 2024] When you step into the squash court with your opponent, they will naturally want to stay away from a strong part of your game. They will play to your weaknesses, not your …
Continue Reading about 4 Steps to a Better Squash Backswing →