[Updated on 1 August 2022] Squash is the second most celebrated sport in Egypt after soccer. It was launched way back in the 19th century. It took an Egyptian player 23 years of hard work and …
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10 Notable Male Squash Players in History
[Updated on 1 August 2022] 1) Jahangir Khan - the GOAT DATE OF BIRTH 10 - December, 1963 Having hernia operations as a child Jahangir Khan was very weak. He learned squash from his father and entered …
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RANEEM EL WELEILY – An Eminent Squash Player
[Updated on 1 January 2023] Raneem Mohamed Yasser Saad El Din El Welily 2017 PSA (logo) CHAMPION DATE OF BIRTH 1ST JANUARY, 1989 HEIGHT (CM) 160 WEIGHT (KG) 63 RESIDENCE CAIRO, …
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SQUASH MATCH WARM UP
[Updated on 1 August 2022] An athlete or coach will always tell you to warm up before a match. Whether it’s just a simple sparring match or a tournament, it’s always important to get your body and …
SQUASH PRE GAME NUTRITION
[Updated on 1 July 2022] As an athlete you need to be on top condition before each and every game. Your diet is a big part of your preparation so your body is in the best physical conditions before, …
Basic Squash Tactics & Fundamentals
[Updated on 1 July 2022] You’ve played squash for a while now and you’ve worked hard to be faster and stronger. But for whatever reason you still just can’t beat an opponent who seems to be in worse …
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